Off Ice Program
Flexibility, Strength, Coordination, Endurance, & Posture. These programs are highly recommended for any skaters in Intermediate and Senior STARSkate, and in the CompetitiveSkate.
Flexibility, Strength, Coordination, Endurance, & Posture. These programs are highly recommended for any skaters in Intermediate and Senior STARSkate, and in the CompetitiveSkate.
Sunset Skating Club has a number of Off Ice programs specifically suited for skater development. Off ice training improves the skaters flexibility, strength and coordination. Jumping technique and air positions as well as general skating knowledge are taught. Dance classes help to develop a strong sense of musicality, body movement, poise, and rhythmic agility. Off ice classes are grouped by freeskate level (similar to on ice sessions).
Our Off Ice team includes:
- Flexibility
- Conditioning (Certified Personal Trainer)
- Dryland Jumping
- Dance
Please see the Starskate & Competitive Program for the Off Ice schedules.