Off Ice Programs
the flexibility, strength and endurance to succeed on the ice
Sunset Skating Club has a number of Off Ice programs specifically suited for skater development. Off ice training improves the skaters flexibility, strength and coordination. Jumping technique and air positions as well as general skating knowledge are taught. Ballet classes help to develop a strong sense of musicality, body movement, poise, and rhythmic agility. Off ice classes are grouped by freeskate level (similar to on ice sessions).
Our off ice team includes:
- Lori Fung: Flexibility (Olympic Gold medalist)
- Maki Riddington: Strength & Conditioning (Certified Personal Trainer)
- Dryland Jumping
- Ballet classes
Please see the Starskate & Competitive Program Registration page for the Off Ice Schedule.
Click here to go to our Starskate/Competitive programs registration page
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Lori Fung's flexibility class
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| Maki presenting at Awards Night 2008 | |
